Ginger
Zingiber officinale
Warming root with powerful anti-inflammatory properties, widely used for nausea relief, digestive support, and circulation.
Turmeric
Curcuma longa
Golden-yellow root containing curcumin, a potent anti-inflammatory compound used for joint health and overall wellness.
Honey
Mel
Natural antimicrobial sweetener with wound-healing properties and soothing effects for throat irritation.
Green Tea
Camellia sinensis
Antioxidant-rich beverage with gentle caffeine, supporting metabolism, heart health, and mental clarity.
Garlic
Allium sativum
Pungent bulb with powerful antimicrobial and cardiovascular-supporting compounds used for centuries in traditional medicine.
Cinnamon
Cinnamomum verum
Warming spice with blood sugar-regulating properties and powerful antioxidant compounds.
Cayenne Pepper
Capsicum annuum
Fiery red pepper containing capsaicin, used to boost circulation, relieve pain, and support metabolism.
Apple Cider Vinegar
Acetum malus
Fermented apple liquid with acetic acid, traditionally used for digestion, blood sugar support, and as a tonic.
Chives
Allium schoenoprasum
A mild member of the onion family with hollow leaves and purple flowers, supporting cardiovascular health and providing antimicrobial benefits.
Common Flax
Linum usitatissimum
Ancient crop with seeds rich in omega-3 fatty acids, lignans, and fiber, supporting heart health, digestion, and hormonal balance.
Horseradish
Armoracia rusticana
Pungent root with powerful compounds that instantly clear sinuses, support respiratory health, and have antimicrobial properties.
Jerusalem Artichoke
Helianthus tuberosus
Sunflower with edible tubers rich in inulin, supporting digestive health, blood sugar regulation, and prebiotic gut support.